6 Week Beginner Hybrid Training Program Free PDF
Hybrid training has become incredibly popular recently. This is why I’ve written this beginner hybrid training program with free PDF. My specific goal is to … Read more
7 Best Pieces of EDC Gear: The Tactical Essentials
If you’re anything like me then you’re often on the lookout for new or interesting pieces of EDC gear. I have a lot of different … Read more
Best Muscular Endurance Exercises (105 Studies Reviewed)
You might be surprised that finding the best muscular endurance exercises is a little more complicated than it sounds. Even after reviewing more than 100 … Read more
7 Week Program: Best 200m Sprint Workouts for Speed
If you’re looking for 7 weeks of the best 200m sprint workouts for maximum speed development then you’ve come to the right place. This program … Read more
5 Best Budget 9mm Full Size Pistols ($400-$800)
This article will help you find your best budget 9mm full size pistol, for a variety of needs. I’ve set the price range at $400-$800, … Read more
Top 7 Best AR15 Accessories [Upgrade Your Rifle]
This is a no nonsense list of the top 7 best AR15 accessories you can purchase to upgrade your rifle. After all, it can be … Read more
9 Week Strength Program to Increase Vertical Jump
If you’re looking for 9 weeks of workouts to increase your vertical jump then you’ve definitely come to the right place. I’ve written this 9 … Read more
1 Key Upgrade to Maximize Your Assault Bike Body Transformation
Most people looking for an assault bike body transformation have a hard time using this awesome piece of equipment correctly. They limit themselves to short … Read more
The Best 4-Day Split Program for Functional Strength
In all my years of coaching, I’ve found that most athletes do the best with strength training 4 days a week. This is enough workout … Read more
7 Best EDC 9mm Compact Pistols for Concealed Carry
It can be difficult to find the best EDC 9mm compact pistols for concealed carry. There are hundreds of options on the market. Many of … Read more
