5 Best High Intensity Low Impact Exercises (HIIT Workouts)
Most people think that high intensity low impact exercises are only for newer athletes. Sure, they’re great for those that are new to the gym, … Read more
Jake
18 Week Power Program for Hybrid Athletes (Part 3) / Free PDF
This is by far the longest and most detailed program for hybrid athletes I’ve written. As the title states, you’ll be able to download all … Read more
The Best $10,000 Gun Collection for Tactical Use (No Compromises)
This is going to be a fun thought experiment on how to build the best $10,000 gun collection for tactical use. If you’re anything like … Read more
Top 3 Performance Pistol Shooting Drills (Free PDF)
If you want to shoot better, then you need to try these 3 performance pistol shooting drills. They’re easy to set up, and they test … Read more
7 Best Budget Rifle Safes: Affordable Gun Storage
If you’re look for a list of the 7 best budget rifle safes then you’ve come to the right place. In this article I’m going … Read more
Sacramento Police SWAT OIS: Hostage Rescue Analysis
In this article we will be analyzing an interesting SWAT OIS from Sacramento Police Department. Not only did this team conduct themselves very professionally, but … Read more
Concurrent Training Research: Strength and Endurance Update
Readers of this website will know that I often write about concurrent training research, especially as it affects hybrid athletes. I also like to keep … Read more
EDC Tool Kit for Police Officers / Tactical Duty
If you’re looking for a great EDC tool kit for police officers and duty use, then you’ve come to the right place. In this article … Read more
18 Week Power Program for Hybrid Athletes (Part 2)
If you’ve been doing part one of the 18 week power program for hybrid athletes, then this program is for you. In part 2 of … Read more
Shooting and Moving CQB Marksmanship: Self Defense Study
If you’re anything like me then you’ve worked on your shooting and moving CQB skills. As a result we all know just how hard it … Read more
