This is by far my most successful program for competitive athletes. It is hard, but if you can finish it, you will be stronger, and more competitive than ever. This program marks the beginning of over 6 months of programming. It is designed to take you from your current level to peak performance in approximately 14 weeks. Keep reading for the first eight weeks of programming, all totally free!
Compression Tights Enhance Functional Fitness and Strength Performance More Than 50%
There are very few legitimate ways to increase your strength and functional fitness performance. Research indicates that wearing tights or compression garments, may in fact … Read more
