The Best 7 Lower Body Muscular Strength Exercises for Power and Muscle Mass
As a long time coach and athlete, I’ve come to realize that there are only a few worthwhile lower body muscular strength exercises that should … Read more
Jake
Arc’Teryx Cold WX Jacket LT Gen 2 Review (2 Years of Testing)
This Arc’Teryx Cold Wx Jacket Lt Gen 2 review has been two years in the making. This jacket has rapidly become one of my go … Read more
5 Most Extreme Endurance Challenges You’ve Never Heard Of
If you’re anything like me then you love to watch extreme sports. It’s amazing how much the human body can endure given the right circumstances. … Read more
30 Awesome Partner Workouts (WODs) That Build Muscle and Conditioning [Free PDF]
If you’ve been doing functional fitness for any length of time you’re no stranger to partner WODs. They bring a different flavor to your training, … Read more
Top 5 Strength Training Belt Recommendations: Research Review
If you’ve spent any time at the gym, you know that many lifters wear belts. I bet you’ve never stopped to ask yourself if wearing … Read more
The Best 4 Day Strength Training Program for Maximum Strength and Mass [Free PDF]
If you want to lift heavy weights, pack on some muscle mass, and you don’t want to spend every day in the gym, then this … Read more
Dead Air Sandman K Review: The Shortest Fighting 7.62 Suppressor
The Dead Air Sandman K is one of the best and shortest fighting 7.62 suppressors on the market. It’s incredibly durable, and only adds a … Read more
The 7 Best Triceps Exercises for Strength and Mass: Research Review
If you want a big bench press or impressive arms, then you need to build some serious triceps strength. Most people don’t realize that the … Read more
The 9 Week Strength and Conditioning Program for Law Enforcement and Tactical Athletes [FREE PDF]
If you’re a law enforcement professional or tactical athlete, then this is your free 9 week strength and conditioning program. It’s designed to increase your … Read more
5 Best Red Dot Scopes for Shotgun: Rugged, Accurate, Tactical [2022]
Red dot optics are slowly infiltrating their way onto every type of firearm. Without question they’re a great choice for many shooters . They started … Read more
