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A Scientific Review On Combining Endurance Training and Functional Fitness

June 21, 2020 by Jake

There are a lot of articles on mixing endurance training with lifting. Most of them suck. There are literally no good articles on combining endurance … Read more

27 Statistics That Describe How Criminals Use and Obtain Illegal Firearms

March 7, 2020 by Jake

You might be surprised to hear this but, most criminals don’t respect gun laws. In fact, most criminals specifically purchased their weapons to help them … Read more

Getting Started in USPSA: A Step by Step Guide

November 23, 2019November 23, 2019 by Jake

Practical pistol shooting has experienced a massive increase in popularity in the last few years. The most popular organization, USPSA, boasts over thirty thousand members, which means there are even more people that are looking for information about getting started in this sport. Keep reading to see a step by step process to shooting your first match.

Supplements, Functional Fitness, and Protein Intake

January 29, 2020August 31, 2019 by Jake

If you workout and take your performance seriously, then you need to make sure you are ingesting the right amount of protein. Unfortunately there is … Read more

33 Active Shooter Statistics for Armed Citizens

June 28, 2019 by Jake

Active shooter events are on the rise and it has become a very controversial topic with people on both ends of the political spectrum arguing … Read more

11 Unbiased Gun Violence Statistics

April 4, 2019 by Jake

We can all agree that gun violence is bad, and America does have an incredibly high rate of gun violence. However, the problem is both … Read more

5 Most Common Self Defense Myths: Dispelled With Data

November 14, 2017 by Jake

I know that you believe at least one of these myths. They are so common as to be treated as fact by the majority of gun owners, and self defense minded folks. It’s very easy to fall into these traps, and it’s generally preceded by a lack of critical thinking regarding, gear, tactics, and techniques. Keep reading to see what the myths are, and the drastic impact they have on your ability to defend yourself.

Active Shooter: A Tourniquet Won’t Save You?

October 13, 2017 by Jake

You don’t understand active shooter events. It’s not your fault, most people who’s job it is to study these incidents are still learning. Due to their increasing occurrence, there has been an explosion of research. This has revealed some new medical data, that will likely have drastic impacts on how law enforcement, and everyday citizens will need to deal with them. Keep reading to learn some key statistics on active shooter events, and learn how to handle them better.

My 5 Favorite Protein Supplements, No Shakes Allowed

June 16, 2017 by Jake

Let’s face it we all get busy and don’t always have the time to cook up organic bison steaks, seasoned with paleo magic. Most of us try to eat healthy and stay away from fast food joints, but it can be hard to get enough protein in your diet without carrying around a chalky tasting protein shake that smells like a port-a-john, when left in your car over night. Keep reading this article for my top protein supplements, no shakes allowed.

The 5 Worst Types of Gun Guys (Part 2)

May 5, 2017April 27, 2017 by Jake

Chances are if you’re reading this article you are a gun enthusiast, and are probably big into unicorns, or at least the first one. There are thousands of great people that really love their firearms, but like any big group of folks there are some odd jobs that engage in some strange practices. Keep reading to see if you are one of these 5 worst gun guys.

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