Featured Archives - Page 27 of 33

The Tier Three Fitness Competitors Program (Part 5)

January 29, 2020February 1, 2019 by Jake

The open is upon us and this is the final stage in our year long competitors program. This is our peaking phase into our competitive … Read more

HK, Sig, LWRC: Why You’re Not Good Enough to Shoot Any of Them

February 8, 2019January 26, 2019 by Jake

If you’re a snobby shooter then this article isn’t going to make you happy, but it might be just what you need to hear. The … Read more

Functional Fitness Programming: Creating Effective Workouts

February 1, 2020January 18, 2019 by Jake

Most people over complicate programming workouts. This is understandable because functional fitness encompasses so many movements and possibilities. This leads many athletes down the path … Read more

Devgru Loadout: Gear Selection and Total Costs

January 12, 2022January 12, 2019 by Jake

We all know that 90% or even 120% of being an operator is wearing cool guy gear. I mean even Dick Marcinko couldn’t operate with … Read more

Tier Three Tactical: Pistol Standards

November 19, 2020December 22, 2018 by Jake

You’re not ready to defend yourself with a firearm. It’s a bold statement I know, but unfortunately it’s true for the vast majority of self … Read more

9 Amazing Operator Fitness Standards and Statistics

January 29, 2020December 16, 2018 by Jake

If you’re reading this article chances are you probably want to be an operator, are an operator, or tell people on the internet you are … Read more

The Tier Three Fitness Competitors Program (Part 4)

February 2, 2020December 8, 2018 by Jake

Now the intensity begins. So far in our year long cycle we’ve seen some heavy weights, and intense reps. This cycle will focus on ramping … Read more

Gear Review: Bravo Concealment Light Bearing Holster for Glock 17

November 27, 2018November 27, 2018 by Jake

If you are a gun person, then chances are that you probably own a Glock, or several Glock, or all the Glocks. They are great firearms, and there are tons of lights and accessories you can add onto your pistol. The question is how do you find a quality holster to fit your Glock with these add ons? Trick question, you go to Bravo Concealment and pick up some of their excellent kydex holsters.

The 8 Week Functional Bodybuilding Hybrid Program

October 13, 2024November 12, 2018 by Jake

If you want to gain muscle mass and conditioning with an awesome 8 Week Functional Bodybuilding Hybrid program then you’ve come to the right place. … Read more

Bodybuilding and Functional Fitness: A Case Study on Anabolic Steroid Use

February 2, 2020October 11, 2018 by Jake

We all know that performance enhancing drugs (PEDs) are in common use in athletics. They are at least partially responsible for most if not all world records set in the strength sports, and alas, fitness competition is no exception. Recently we’ve seen a rash of positive drug tests for top level athletes, and even more lame excuses. This article will explore some of the realities of PED use through an excellent study on anabolic steroid use in amateur bodybuilders.

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